Journal of Pharmacognosy and Phytochemistry. The BRAT diet has been viewed as the proper treatment for diarrhea for a while, but it has its downside. Eat the following foods as well to treat diarrhea. Antibiotic-associated diarrhea Diet for Eldery Patients With Diarrhea. American adults experience on average one episode of acute diarrhea every year, according to The National Digestive Diseases Information Clearinghouse. Diarrhea, described as loose, watery stools, is a common health complaint that affects people of all ages, including seniors. Some seniors may develop chronic diarrhea, or diarrhea lasting four weeks or more, which may be indicative of chronic disease. To improve your understanding of the role of diet and nutrition in treating your diarrhea, speak with your family physician. Diarrhea causes a loss of food and liquid. Photo Credit Stockbyte/Stockbyte/Getty Images. Diarrhea involves the rapid loss of fluid from your body, as foods and liquids you ingest are not absorbed by your colon. According to the University of Maryland Medical Center, children and elderly individuals who have diarrhea are at increased risk of dehydration. A senior who has chronic diarrhea may experience a significant reduction in her quality of life, feel embarrassment about her health problem and suffer poor self- esteem. In most cases, however, both acute and chronic diarrhea are treatable health problems. Carrot juice. Photo Credit Grigoriy Lukyanov/i. Stock/Getty Images. Certain dietary strategies may be helpful in treating diarrhea in elderly patients. Naturopathic physicians Michael Murray and Joseph Pizzorno, co- authors of . Other beneficial foods or beverages in treating your diarrhea may include liquid gelatin, clear broth, weak tea with honey, carrot juice, cooked potatoes, bananas, rice, applesauce and toast. Applesauce. Photo Credit Ildiko Papp/i. Stock/Getty Images. Applesauce may be a beneficial food in treating your diarrhea. Applesauce is an easily digestible food that contains significant amounts of dietary fiber, including pectin. According to Breast. Cancer. org, pectin is a water- soluble fiber that helps resolve your diarrhea. Applesauce also contains significant amounts of vitamin C. Apples that are heavy and firm, and that display a vibrant color, are optimal for making applesauce. Discuss concerns with doctor. Photo Credit Digital Vision./Photodisc/Getty Images. Diarrhea, if not treated in a timely and appropriate manner, may lead to serious health complications in elderly individuals. Because diarrhea may lead to dehydration, consider consuming at least six, eight- ounce glasses of water per day to help combat fluid loss. In most cases, a combination of alternative and conventional treatment methods may be most helpful in treating your diarrhea. Before using diet and nutrition to help treat your diarrhea, discuss all diet- related topics with your doctor, including the most effective foods for this health purpose, risks and potential side effects. A larger body of scientific research evidence may be needed to evaluate the true health benefits of foods traditionally used in treating diarrhea.
BRAT diet - Wikipedia. The BRAT diet is a diet that has been recommended for people with vomiting, diarrhea or gastroenteritis. Evidence, however, does not support a benefit. The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. Cultured foods, rice water, coconut water and soluble fiber foods/supplements are more effective at treating ongoing diarrhea in conjunction with tolerated foods and beverages. Duro and Duggan also say that food restriction does not benefit diarrhea and actually causes individuals to suffer from diarrhea for longer periods of time, based on randomized clinical trials. Clinical Infectious Diseases. Centers for Disease Control and Prevention. Recommendations and reports : Morbidity and mortality weekly report. Recommendations and reports / Centers for Disease Control. Archived from the original on 2 July 2. Retrieved 8 April 2. Practical Gastroenterology. Archived from the original on 2. February 2. 00. 7. Retrieved 8 April 2. Retrieved 6 March 2.
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